Dec 20, 2021
About Molly:
She believes the daily challenges of...
Dec 13, 2021
About Megan:
Megan is the co-owner of Heat Studios, a group fitness training gym in Raleigh, North Carolina. Her journey as a fitness professional started as a yoga teacher in 2015. She then became a personal trainer and helped her husband open Heat, while still working her corporate job.
In 2017, Megan quit her...
Dec 6, 2021
Charlie Deist is a master-level MovNat trainer, licensed captain and sailing instructor in the San Francisco Bay Area. Inspired by the "natural method" fitness philosophy of French naval officer Georges Hébert, he incorporates principles of efficient movement into his training – whether the students...